[{"data":1,"prerenderedAt":576},["ShallowReactive",2],{"item:\u002Fai-nutrition\u002Fthe-future-on-your-wrist-how-wearable-sensors-are-revolutionizing-real-time-meta":3,"platform:site":181,"more:\u002Fai-nutrition\u002Fthe-future-on-your-wrist-how-wearable-sensors-are-revolutionizing-real-time-meta":531},{"id":4,"title":5,"aiRevisedAt":6,"authors":7,"body":12,"canonical":110,"category":111,"categorySlugs":122,"cid":123,"cover":124,"description":128,"extension":129,"featured":130,"language":131,"meta":132,"navigation":133,"noindex":130,"ogImage":134,"path":135,"publishedAt":136,"readingMinutes":137,"recipe":110,"related":138,"revisedAt":110,"seo":169,"seoDescription":128,"seoTitle":5,"sortKey":110,"sources":170,"stem":174,"tagSlugs":175,"tags":176,"translations":177,"type":178,"url":179,"__hash__":180},"platformItems\u002Fplatform\u002Fitems\u002F86085.md","Wearables and AI: The New Frontier in Real-Time Metabolic Health","2026-10-21T06:59:51.000Z",[8],{"name":9,"slug":10,"role":11},"Reese Campbell","reese-campbell","author",{"type":13,"value":14,"toc":101},"minimark",[15,20,29,36,40,48,55,62,66,69,76,80,87,94,98],[16,17,19],"h2",{"id":18},"continuous-glucose-monitoring-and-ai-powered-nutrition-guidance","Continuous Glucose Monitoring and AI-Powered Nutrition Guidance",[21,22,23,24,28],"p",{},"Continuous glucose monitors (CGMs) have changed how diabetes is managed by delivering blood glucose readings in real time. 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